There is not a single man in the world who would not like to have a big penis.Many gentlemen have a terrible complex, considering the natural size of the organ to be insufficient.
A small penis becomes a real psychological trauma, which negatively affects a man's self-esteem.
How to enlarge your penis at home without medical intervention?Today, there are a huge number of non-surgical techniques that provide both temporary and long-term enlargement effects.
The size is approx
Does size matter?In an inactive state, the penis of the average man is 6 to 10 cm long, and during erection it increases to 14-16 cm.The diameter of the organ is 3-5 cm. These are the optimal indicators corresponding to the width and depth of the female vagina.The myth that women can only be satisfied with a penis of impressive size has long been dispelled.
If the size of a man's penis is within the normal range, it means that his problem is not physiological, but psychological.A deviation is considered the case when the length of the erect penis is no more than 8 cm. This pathology is a reason for an adult to consult a doctor.
The best ways to positively influence the size of the penis
The size of the reproductive organ does not affect male reproductive functions at all.Nor is it true that a man of impressive dignity is a flawless lover.The desire to have a large penis is related to satisfying the natural moral need to be no worse than other men.How to enlarge your penis yourself?
Jelking
Manual manipulation of the genital organ gives positive results.The Jelqing technique is similar to the movements made during the milking process.Simple manipulations are quite easy to master.
Exercise 1:
- Before starting classes, it is necessary to warm up the cavernous bodies of the penis to make them more elastic.To do this, you can warm a bag of sand or salt and apply it to the organ.
- Bring the penis to a partial erection with the help of lubricant.
- Wrap your fingers tightly around the base in a tight ring.
- With your other hand, make the same ring and slowly move it towards the head, trying to stretch the skin and muscles.
- In the first sessions, do 40-50 repetitions, gradually increasing their number to 200.
Pay attention!You cannot loosen your grip and touch the head, otherwise the procedure will turn into simple masturbation and will be useless.
Exercise 2:
- Grab the penis with your hand and squeeze it hard.If the organ is larger than the width of your palm, use your other hand as well.
- The compression lasts for at least 10 seconds.At this time, it is necessary to pull the dignity down, up and to the side - the sequence of movements does not matter.
- The compression should be strong, but not painful.
The correct execution of jelking exercises promises an increase in the penis by 2 cm in one month.
Extender
How to enlarge a man's penis using modern technology?Using a simple device, you can quite noticeably adjust both the size and shape of the phallus.
There are 2 types of orthopedic devices:
- strap;
- loopback
The difference is in the type of fastener: either loop or belt.Before installing the device, it is necessary to calculate the parameter to which the organ will be stretched.This indicator is calculated simply: 4 cm is subtracted from the length of the erect penis.
Placing an extender will also not cause problems:
- The ring of the device is placed on the base of the penis in a relaxed state, making sure that the part rests on the groin;
- by slightly retracting the foreskin, a special part is placed under the head, minimizing unpleasant sensations from the wearing process;
- secure the entire platform with a belt or loop.
The device must be worn daily for 4-6 hours, and must be removed when sleeping.Every 10-14 days, it is necessary to increase the length of the sticks by a few millimeters.Walking with an extender will take about a year to achieve visible results.
Vacuum pump
Another popular device.How to pump up your penis using a vacuum pump?A transparent nozzle placed on the phallus promotes the formation of a low-pressure zone, due to which the flow of blood to the genital organ increases and its outflow is significantly slowed down.
This method will add 1-2 cm in diameter.
It is worth noting that the effect is only temporary and lasts for 30 to 60 minutes under the condition of a strong erection.
Stretching
How to enlarge the penis with a simple manual method?It involves daily gentle and slow stretching of the organ at rest.
The complex of exercises includes several manipulations:
- stretch and rotate 360 degrees;
- stretching and tilting the penis left and right.
It is necessary to do no more than 10 repetitions of 15 seconds per session.
Creams, ointments and gels
How to grow a penis with the help of various modern compounds?Today there is a wide variety of means, which are usually divided according to the duration of their action into:
- temporary;
- long term.
The first are applied immediately before sexual intercourse, the second must be used systematically and constantly.Auxiliary ointments and creams can be combined with any other male enhancement method.
massage
The massage technique has a positive effect on both the size of the phallus and potency.The main thing is to follow all the subtleties of the delicate technique so as not to injure the penis.What techniques will help get rid of the problem?
- The penis pulls away from you by the head until the first discomfort appears.I fix it for 2-3 minutes, then let it rest for 10-15 seconds.Do 10-15 repetitions.
- Grasp the phallus by the base, gently rotate it up and down until it is fully erect.Without loosening your grip, so that there is no blood leakage, grasp the penis by the glans with your other hand and stretch it slightly.
Before the massage, it is necessary to warm up the organ.To do this, wrap it in a warm towel or apply heated salt bags.This promotes increased blood flow and better stretching of the skin.
Traditional methods
The benefits of using alternative medicine recipes are countless.Herbal treatment is harmless to the male body and gives stable long-term results.Herbal infusions can be purchased at any pharmacy, and with some experience you can collect them yourself.
What are folk remedies for penis growth made of:
- ginkgo, ginseng, hawthorn - the infusion is rubbed into the organ;
- thyme - taken orally as a decoction;
- wormwood seeds - boil in water and drink 1 tbsp.daily;
- aloe juice - make ointments based on it;
- garlic - infuse the crushed vegetable in alcohol and take 25 drops for 3 months.
Natural remedies not only help in penis enlargement but also improve male fertility.Stamina during intercourse increases, and the cavernous bodies, under the influence of the active substances, are filled with blood as much as possible during an erection.
Instead of a conclusion
By putting any of the above methods into practice, you should not expect the penis to grow to gigantic sizes.There are only about 7% of really small penises in nature.Therefore, instead of time-consuming manipulations, just try to accept yourself as you are.